MY FAVORITES
only what i use…
Below are some companies that I believe strongly in. I use their products, they work for me. I’m a combo of crunchy mama and scientist. I like to pair the new advances of technology with the miracles of nature.
No kick backs, no rewards. Just good products.
The Bunker
Online Resistance Training
Okay, this one I do have an affiliation with. My husband and I own a personal training company that both trains clients and educates trainers. This is our service. But, he is my trainer and has been for over 18 years. So my strength is due to his programming.
Weight training is a must include in your routine.
livingflatandstrong.com 