Motivation
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October is Breast Cancer Awareness Month
…And? The single days or months we dedicate as a society to specific causes drives me bananas. And by bananas I mean bat-shit crazy. (😜 as “mother of the year” this is what I tell my kids, lol). Breast cancer… Continue reading
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Falling in Love… With Running
With every new challenge or obstacle we are faced with two decisions. I love running. Always have. I am not fast; but, I have goals and like to meet them. Running was a time where I escaped daily troubles and… Continue reading
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Pre-Op Immunity ⛑️
**This is not medical advice. Before starting anything new, consult with your doctor** Doctors Orders: No medication and no supplements 7 days prior. What a pain in the butt, I am a routine person. Yet, this makes sense, you don’t… Continue reading
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Breaking the News… “I’m going flat.”
You never know how family will respond when telling them: a) I want to remove my breasts strategically to avoid our family legacy of certain early death and b) I’ve decided to do it without reconstruction. Let’s start with the… Continue reading
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Inhale the Future, Exhale the Past
The final piece of living a disease free life is to get that mental state in check. ✔ Easier said than done. Our brain is a mysterious place filled with serotonin and dopamine all the way down to traumatic memories… Continue reading
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Life’s Perspective Changes Everything
Perspective 1: My Kids are growing up. They are no longer little toddlers and snuggle monkeys. They were so cute. I want them to stay little forever. Perspective 2: My kids are growing up! They can read, grab their own… Continue reading
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